Category: Wellness

Components of Health and Wellness
Health, Wellness

Components of Health and Wellness

talknstory- September 10, 2020

Health and wellness is an important part of an individual’s lifestyle. Wellness has many different components. Different components of wellness are- PHYSICAL WELLNESS The physical ... Read More

6 Fruits to make you beautiful
Health, Wellness

6 Fruits to make you beautiful

talknstory- August 30, 2020

Eating fruits is a very good way to keep yourself healthy. Fruits also help in maintaining your body’s beauty & soft skin and because of that, you don’t have to waste your ... Read More

Tips to improvise Health and Wellness
Health, Wellness

Tips to improvise Health and Wellness

talknstory- August 30, 2020

Being healthy and well is a very important thing in our life as it helps us in various ways. Here a list of some things ... Read More

Risks and types of Health and Wellness
Health, Wellness

Risks and types of Health and Wellness

talknstory- August 30, 2020

Health is usually defined as one’s overall mental and physical state during the span of his life. That is the absence of diseases from one’s body. This isn’t the absolutely same thing as wellness because wellness refers to one’s state of being in optimal physical and ... Read More